Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight - Hardcover

D'Adamo, Peter J.; Whitney, Catherine

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9780399142550: Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Hardcover

ISBN 10: 039914255X ISBN 13: 9780399142550

Verlag: Berkley Pub Group, 1997

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RO30035004. EAT RIGHT FOR 4 YOUR TYPE. 1996. In-8. Reli�. Bon �tat, Couv. convenable, Dos satisfaisant, Int�rieur frais. 392 pages. Ouvrage en anglais. Couverture : cartonn�e rouge.. . . . Classification Dewey : 420-Langue anglaise. Anglo-saxon

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Rese�a del editor:

Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.

Contraportada:

Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.

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VerlagBerkley Pub Group
Erscheinungsdatum1997
ISBN 10 039914255X
ISBN 13 9780399142550
EinbandTapa dura
Anzahl der Seiten388
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer Achieving Your Ideal Weight

Peter J. D'Adamo

Verlag: Berkley (1996)

ISBN 10: 039914255X ISBN 13: 9780399142550

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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Peter J. D'Adamo

Verlag: Berkley (1996)

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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Peter J. D'Adamo

Verlag: Books - All Publisher Titles (1996)

ISBN 10: 039914255X ISBN 13: 9780399142550

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Buchbeschreibung Hardcover. Zustand: New. First Edition. In this New York Times bestselling diet phenomenon, Dr. Peter D'Adamo and Catherine Whitney reveal the simple secret to healthy, vigorous, and disease-free living: basing your diet on your blood type.If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.In Eat Right 4 Your Type, Dr. D'Adamo draws on over fifteen years of research to reveal: Which foods, spices, teas, and condiments help maintain optimal health and ideal weight Which vitamins and supplements to emphasize or avoid Whether your stress is relieved better through aerobics or meditation Whether you should walk, swim or play tennis or golf as your mode of exercise How knowing your blood type can help you avoid many common viruses and infections and fight back against life-threatening diseases How to slow down the aging process by avoiding factors that cause rapid cell deteriorationWhether your blood type is O, A, B, or AB, Eat Right 4 Your Type will help you design a total health program that's perfect for you.MORE THAN 7 MILLION COPIES SOLD WORLDWIDE!. Bestandsnummer des Verk�ufers DADAX039914255X

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Eat Right for Your Type

D'Amano Dr. Peter J. and Whitney, Catherine

Verlag: Penguin Group Usa (1996)

ISBN 10: 039914255X ISBN 13: 9780399142550

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Buchbeschreibung Hardcover. Zustand: New. 9780399142550 Features: -Title: Eat Right for Your Type. -Sub title: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight. -ISBN: 039914255X. -ISBN 13: 9780399142550. -General subject: Health and fitness. -Subject: Health and fitness / diets. Subject: -Health & Fitness. Country of Manufacture: -United States. Age Group: -Adults. Dimensions: Overall Height - Top to Bottom: -1.5" Overall Width - Side to Side: -9.5" Overall Depth - Front to Back: -6.5" Overall Product Weight: -1.4 lbs. Bestandsnummer des Verk�ufers DADAXB00ZT14EOS

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