Get the Salt out: 501 Simple Ways to Cut Salt out of Any Diet - Softcover

Presents 501 easy-to-follow suggestions for reducing salt consumption, discussing the dangers of excess salt intake and furnishing a selection of low-sodium foods, more than fifty delicious recipes, and information on salt substitutes. Original. 25,000 first printing.

ANN LOUISE GITTLEMAN, M.S., C.N.S., is one of the foremost nutritionists in America. Prior to writing her first book, the national best-seller Beyond Pritikin, she was Nutritional Director at the Pritikin Longevity Center in Santa Monica, California. Since then, she has been a consultant to a number of prestigious medical institutions, clinics, and spas, and a popular guest on national television shows. Her other books include Get the Sugar Out, Super Nutrition for Women, Super Nutrition for Menopause, Super Nutrition for Men, and Your Body Knows Best