The F2 Diet - Softcover

In 1982 Audrey Eyton's international superseller The F-Plan Diet took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that will revolutionise the eating habits of millions, The F2 Diet.

· F2 dissolves excess fat at a faster rate than any other diet based on the same calorie intake

· F2 mobilises an 'army' of good bacteria to optimise health

· F2 cleanses out the toxins, helps protect against cancers by speedily removing dangerous accumulations of carcinogenic waste

· F2 lower LDL (bad) cholesterol and starts to unclog arteries

· F2 stabilizes blood sugar levels to help prevent diabetes

· F2 guarantees the abundance of nutrients that only good foods can provide, leaving you with healthy hair, teeth and skin

· F2 enhances your mood and state of mind: headaches, mood swings and sluggishness are replaced by balanced emotions and mental acuity

You will accomplish all the above if you follow the practical but highly effective plan that Audrey Eyton offers. Painless, satisfying and easy-to-manage, The F2 Diet enables you to exchange bad eating habits for good ones whilst ensuring that you never go hungry. The result is permanent weight loss and a massive improvement in the way you look and feel.

In 1982 Audrey Eyton's international superseller The F-Plan Diet took the world by storm. Twenty-four years later she returns with an equally sensational, ground-breaking diet for the twenty-first century that will revolutionize the eating habits of millions. The F2 Diet is the new way to achieve lasting weight loss and a lifetime of good health.

F2 dissolves excess fat at a faster rate than any other diet based on the same calorie intake

F2 mobilizes an 'army' of good bacteria to optimize health

F2 cleanses out the toxins and helps protect against cancers by speedily removing dangerous accumulations of carcinogenic waste

F2 lowers LDL (bad) cholesterol and starts to unclog arteries

F2 stabilizes blood sugar levels to help prevent diabetes

F2 guarantees the abundance of nutrients that only good foods can provide, leaving you with healthy hair, teeth and skin

F2 enhances your mood and state of mind:headaches, mood swings and sluggishness are replaced by balanced emotions and mental acuity

You will accomplish all the above if you follow the practical but highly effective plan thatAudrey Eyton offers. Painless, satisfying and easy to manage, The F2 Diet enables you to exchange bad eating habits for good ones whilst ensuring that you never go hungry. The result is permanent weight loss and a massive improvement in the way you look and feel.