Exercise

A balanced look at exercise and its benefits and pitfalls. (School Librarian)

An engaging and accessible series ... ideal for the teaching of science in a PSHE context. (Teaching & Learning)

The emphasis is on children taking responsibility for themselves and this is to be welcomed ... straightfoward and accessible ... informative and non-patronising - and the illustrations are delicious ... an extremely good and well-presented series. (TES Teacher)

An engaging and acessible book on exercising for a healthy lifestyle for children aged 8-11, this book covers such topics as: why exercise, dress for exercise, warming up, stamina, muscles, exercising your heart, eating for exercise, the mental benefits of exercise, the importance of sleep, avoiding sports drugs and injuries and accidents. Packed with colour photographs, each spread also includes a fascinating fact, something to try out or a healthy hint.