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All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book.
From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.
Contraportada:
From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.
When you live a hectic lifestyle, trying to juggle a busy work, family and social life, it's easy to let good eating habits slip. And parties, work lunches and holidays can be a nutritional minefield!
Luckily, all the sound nutritional and health advice from You Are What You Eat has been distilled into this handy pocket book. Inside you'll find a wealth of useful tips and suggestions, including:
Tips for healthy, stress-free shopping Healthy foods on the move Takeaways, eating out and holidays Packed and work lunches Parties and celebrations - survival techniques
This compact, practical guide is simply bursting with good advice and has all the immediate information you'll need to make healthy food choices for life.
Luckily, all the sound nutritional and health advice from You Are What You Eat has been distilled into this handy pocket book. Inside you'll find a wealth of useful tips and suggestions, including:
Tips for healthy, stress-free shopping Healthy foods on the move Takeaways, eating out and holidays Packed and work lunches Parties and celebrations - survival techniques
This compact, practical guide is simply bursting with good advice and has all the immediate information you'll need to make healthy food choices for life.
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- VerlagVirgin Books
- Erscheinungsdatum2007
- ISBN 10 0753512904
- ISBN 13 9780753512906
- EinbandTapa blanda
- Anzahl der Seiten128
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You Are What You Eat: Shop, Eat. Quick and Easy
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Buchbeschreibung Paperback. Zustand: Very Good. You Are What You Eat: Shop, Eat. Quick and Easy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780753512906
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"You Are What You Eat": Shop, Eat. Quick and Easy (You Are What You Eat)
Verlag:
Virgin Books
(2007)
ISBN 10: 0753512904
ISBN 13: 9780753512906
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Buchbeschreibung Paperback. Zustand: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0002252970
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You Are What You Eat: Shop, Eat. Quick and Easy
Verlag:
Virgin Books
(2007)
ISBN 10: 0753512904
ISBN 13: 9780753512906
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Paperback
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Buchbeschreibung Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bestandsnummer des Verkäufers CHL1566516
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"You Are What You Eat": Shop, Eat. Quick and Easy (You Are What You Eat)
Verlag:
Virgin Books
(2007)
ISBN 10: 0753512904
ISBN 13: 9780753512906
Gebraucht
Paperback
Anzahl: 1
Anbieter:
Bewertung
Buchbeschreibung Paperback. Zustand: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0005894342
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You Are What You Eat: Shop, Eat. Quick and Easy
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Buchbeschreibung Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780753512906
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You Are What You Eat : Shop, Eat
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Ebury Publishing
(2007)
ISBN 10: 0753512904
ISBN 13: 9780753512906
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Buchbeschreibung Zustand: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 41314218-20
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You Are What You Eat: Shop, Eat. Quick and Easy
Verlag:
Virgin Books
(2007)
ISBN 10: 0753512904
ISBN 13: 9780753512906
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Paperback
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Buchbeschreibung Paperback. Zustand: Very Good. Some slight shelf wear, otherwise a new and unread book Shipped from the UK within 2 business days of order being placed. Bestandsnummer des Verkäufers mon0000047828
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