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Buchbeschreibung Soft Cover. Zustand: new. Shiver, June (illustrator). Bestandsnummer des Verkäufers 9780963625533
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Buchbeschreibung Paperback. Zustand: Brand New. Shiver, June (illustrator). reissue edition. 122 pages. 8.50x5.75x0.50 inches. In Stock. Bestandsnummer des Verkäufers zk0963625535
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Buchbeschreibung Paperback. Zustand: new. Shiver, June (illustrator). Paperback. Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect. They will learn how the body, mind, emotions, and spirit might respond to meditation. Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect. They will learn how the body, mind, emotions, and spirit might respond to meditation. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9780963625533
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