Loveability: Knowing How to Love and Be Loved

“We all get busy, chasing our career, paying the mortgage, doing the school run. It’s hard not to get distracted and lost in the daily blur of our lives. Life can be a full-time preoccupation. But when we come to our senses, which we inevitably do, we know that love is our greatest happiness and also the real work of our lives. In short,life is all about love, and even when it isn't, it still is really,” writes Robert Holden in Loveability.Loveability, the latest book by Robert Holden, is a practical meditation on love. Robert draws on his experience of teaching aLoveability public program in the UK since 2006. He uses a creative mix of stories, meditations, poetry, and the latest science, to give the reader not just “a good read” but also a real experience of love.The inquiries in Loveability include: “Love is your real goal,” “The meaning of “I love you,” “How to know if you love someone,” “Tell me a way you make it difficult for people to love you?” “If it hurts, it isn’t love,” “Your heart isn’t really broken,” and “Being a more loving person.” Each chapter will address specific obstacles to finding love in their lives:· Chapter One: Love is Your Destiny· Chapter Two: Love is Who You Are· Chapter Three: Love has No Conditions· Chapter Four: Love has No Fear· Chapter Five: Love is the AnswerLoveability is not just a book. It is a project that is supported by talks, workshops, multi-media content, and a strong internet presence, similar to Robert’s work with The Happiness Project and Success Intelligence.

Robert Holden, Ph.D., innovative work on psychology and spirituality has been featured onOprah, Good Morning America, and in two major BBC-TV documentaries,The Happiness Formula and How to Be Happy, shown in 16 countries to more than 30 million television viewers. His clients include The Body Shop, Dove, and Virgin. He is an official contributor for Oprah.com. He is the author of the best-selling books Happiness NOW and Shift Happens! He also hosts a weekly radio show calledShift Happens on Hay House Radio.