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"--ABC News"
“Nearly 35 years ago [Dr. Herbert Benson] became a kind of medical rock star with his bestselling book The Relaxation Response. It outlined a pioneering approach to relieving stress and a host of medical conditions related to it. Today...it is as relevant as ever.”
--Linda Matchan, " ""Boston Globe"
“Dr. Benson is truly one of the seminal thinkers bringing the integrated study of the mind and body to western medicine.”
--Dr. Mani Bhaumik, University of California Los Angeles
“Herbert Benson, MD, is the father of modern mind body medicine. Dr. Benson’s research has demonstrated that the relaxation response is the physiological counterpoint to the fight-or-flight response and serves as a natural antidote to stress.”
--Daniel Redwood, "Health Insights Today"
“Herbert Benson, M.D. and William Proctor have been enlightening pioneers in their studies...their work can be shared by everyone, not just health-care practitioners.”
--Reverend Theodore M. Hesburgh, C.S.C., President Emeritus, University of Notre Dame
"Peaceful thoughts really can influence our bodies, right down to the instructions we receive from our DNA."
"--ABC News"
"Dr. Benson is truly one of the seminal thinkers bringing the integrated study of the mind and body to western medicine."
--Dr. Mani Bhaumik, University of California Los Angeles
"Nearly 35 years ago [Dr. Herbert Benson] became a kind of medical rock star with his bestselling book The Relaxation Response. It outlined a pioneering approach to relieving stress and a host of medical conditions related to it. Today...it is as relevant as ever."
--Linda Matchan, """Boston Globe"
"Herbert Benson, MD, is the father of modern mind body medicine. Dr. Benson's research has demonstrated that the relaxation response is the physiological counterpoint to the fight-or-flight response and serves as a natural antidote to stress."
--Daniel Redwood, "Health Insights Today"
"Herbert Benson, M.D. and William Proctor have been enlightening pioneers in their studies...their work can be shared by everyone, not just health-care practitioners."
--Reverend Theodore M. Hesburgh, C.S.C., President Emeritus, University of Notre Dame
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
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Buchbeschreibung Zustand: New. Bestandsnummer des Verkäufers 12630580-n
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Buchbeschreibung Zustand: New. Book is in NEW condition. 0.22. Bestandsnummer des Verkäufers 143914866X-2-1
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Buchbeschreibung Soft Cover. Zustand: new. Bestandsnummer des Verkäufers 9781439148662
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Buchbeschreibung Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Bestandsnummer des Verkäufers OTF-S-9781439148662
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Buchbeschreibung Zustand: New. New! This book is in the same immaculate condition as when it was published 0.22. Bestandsnummer des Verkäufers 353-143914866X-new
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Buchbeschreibung Paperback or Softback. Zustand: New. Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing 0.65. Book. Bestandsnummer des Verkäufers BBS-9781439148662
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Buchbeschreibung Softcover. Zustand: New. 1. Recent scientific breakthroughs-demonstrating that mind body strategies can actually switch off or switch on gene activity associated with health and disease-have triggered a mind body revolution in the medical world.In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term relaxation response, Dr. Benson identified the bodys physiologic reaction that is the exact opposite of the stress (fight-or-flight) response. In the four decades since that initial discovery, Benson and his colleagues have established the first effective therapy to counteract the harmful effects of stress. They have explored how the relaxation response, the power of expectation and belief, and other mind body phenomena can produce healing in your own body.A new era has dawned. Genetic research now shows conclusively that the mind can influence the body down to the genetic level. Your mind has the ability to change the way your body and your genes function.We now have scientific proof that the mind can heal the body.In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques. In a special treatment section, Benson and Proctor describe how these mind body techniques can be applied-and are being applied-to treat a wide variety of conditions, including: High blood pressure Anxiety and depression Infertility Insomnia Menopausal hot flashes Many pains, including backaches and headaches Phobias And much moreRelaxation Revolution details Dr. Bensons recent work with colleagues in the field of genetics, which links mind body treatments to the healing of a steadily expanding number of medical conditions. Mind and body have become part of a scientific and medical whole; together they represent a complete approach to healing and maximal well-being. In clear, straightforward language, Benson and Proctor cite the experiences of real people to show how mind body techniques have the potential not only to enhance healing but also to reduce health costs to individuals and to society as a whole. Relaxation Revolution shines a light on the future of medicine. Bestandsnummer des Verkäufers DADAX143914866X
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Buchbeschreibung Paperback. Zustand: New. Brand New!. Bestandsnummer des Verkäufers 143914866X
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Buchbeschreibung Zustand: New. Bestandsnummer des Verkäufers ABLIING23Mar2411530275160
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Buchbeschreibung Zustand: New. Bestandsnummer des Verkäufers I-9781439148662
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