Verwandte Artikel zu Stress-Proof Your Brain: Meditations to Rewire Neural...
Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
Zu dieser ISBN ist aktuell kein Angebot verfügbar.
Alle Exemplare der Ausgabe mit dieser ISBN anzeigen:
Rare Book
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Reseña del editor:
A powerful audio program explains how stress affects the brain and hormones, offers ways to replace the body's reactions to stress with more self-nurturing ones, includes techniques for using memory to release painful feelings and provides guided meditations for calming chronic worries, developing gratitude, feeling more loved by others and much more. Original.
Biografía del autor:
Rick Hanson
Rick Hanson, PhD, is a psychologist, senior fellow of the Greater Good Science Center at UC Berkeley, and New York Times bestselling author. His books are available in 26 languages and include Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and has taught in meditation centers worldwide.
Dr. Hanson has been a trustee of Saybrook University and has served on the board of Spirit Rock Meditation Center. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with 135,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free.
He enjoys rock climbing and taking a break from emails. He and his wife have two adult children.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagSounds True Inc
- Erscheinungsdatum2010
- ISBN 10 159179921X
- ISBN 13 9781591799214
- EinbandCD de audio
- Anzahl der Seiten2
- Bewertung
Neu kaufen
Mehr zu diesem Angebot erfahren
EUR 11,36
Versand:
EUR 3,67
Innerhalb der USA
Beste Suchergebnisse bei AbeBooks
Beispielbild für diese ISBN
Stress-Proof Your Brain Format: CD-Audio
Anbieter:
Bewertung
Buchbeschreibung Zustand: New. Brand New, This is an audio book. Bestandsnummer des Verkäufers 9781591799214
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Neu kaufen
EUR 11,36
Währung umrechnen
Foto des Verkäufers
Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness by Hanson, Rick [Audio CD ]
Verlag:
Sounds True
(2010)
ISBN 10: 159179921X
ISBN 13: 9781591799214
Neu
Audio Book (CD)
Anzahl: 10
Anbieter:
Bewertung
Buchbeschreibung Audio Book (CD). Zustand: new. Bestandsnummer des Verkäufers 9781591799214
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Neu kaufen
EUR 17,39
Währung umrechnen
Foto des Verkäufers
Stress-Proof Your Brain : Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
Anbieter:
Bewertung
Buchbeschreibung Zustand: New. Bestandsnummer des Verkäufers 9603690-n
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Neu kaufen
EUR 17,86
Währung umrechnen
Foto des Verkäufers
Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness (Compact Disc)
Anbieter:
Bewertung
Buchbeschreibung Compact Disc. Zustand: new. Compact Disc. Happiness. Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good. To help you adapt your nervous system to the challenges of today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain. Join him to learn research-based techniques and meditations that will literally re-shape your brain to make you more resilient, confident, and peaceful, including: How to replace your brain's unhealthy reactions to stress with protective and self-nurturing responsesTechniques for using memory to soothe and release painful feelings of sadness, guilt, anxiety, inadequacy, or angerGuided meditations for calming chronic worries, developing gratitude, building inner strength, and moreHow to re-wire your brain away from frustration, heartache, fear, and anger toward contentment, love, and peace Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781591799214
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Neu kaufen
EUR 20,36
Währung umrechnen
Beispielbild für diese ISBN
Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness (Compact Disc)
Anbieter:
Bewertung
Buchbeschreibung Compact Disc. Zustand: new. Compact Disc. Happiness. Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good. To help you adapt your nervous system to the challenges of today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain. Join him to learn research-based techniques and meditations that will literally re-shape your brain to make you more resilient, confident, and peaceful, including: How to replace your brain's unhealthy reactions to stress with protective and self-nurturing responsesTechniques for using memory to soothe and release painful feelings of sadness, guilt, anxiety, inadequacy, or angerGuided meditations for calming chronic worries, developing gratitude, building inner strength, and moreHow to re-wire your brain away from frustration, heartache, fear, and anger toward contentment, love, and peace Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781591799214
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Neu kaufen
EUR 28,73
Währung umrechnen
Beispielbild für diese ISBN
Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness (Compact Disc)
Anbieter:
Bewertung
Buchbeschreibung Compact Disc. Zustand: new. Compact Disc. Happiness. Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good. To help you adapt your nervous system to the challenges of today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain. Join him to learn research-based techniques and meditations that will literally re-shape your brain to make you more resilient, confident, and peaceful, including: How to replace your brain's unhealthy reactions to stress with protective and self-nurturing responsesTechniques for using memory to soothe and release painful feelings of sadness, guilt, anxiety, inadequacy, or angerGuided meditations for calming chronic worries, developing gratitude, building inner strength, and moreHow to re-wire your brain away from frustration, heartache, fear, and anger toward contentment, love, and peace Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9781591799214
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Neu kaufen
EUR 23,81
Währung umrechnen
Beispielbild für diese ISBN
STRESS-PROOF YOUR BRAIN: MEDITAT
Anbieter:
Bewertung
Buchbeschreibung Zustand: New. New. In shrink wrap. Looks like an interesting title! 0.22. Bestandsnummer des Verkäufers Q-159179921X
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Neu kaufen
EUR 91,09
Währung umrechnen