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Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between - Hardcover
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An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.
Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
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Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
DR. CHRISTOPHER WILLARD is an author and educator who teaches at Harvard Medical School and serves on the board of the Mindfulness in Education Network and the Institute for Meditation and Psychotherapy. An established speaker in both meditation and psychotherapy communities, he regularly leads workshops and presents at conferences around the world. WENDY O'LEARY, MEd, is a holistic health educator and certified yoga teacher with over twenty-five years of experience developing and teaching programs with a focus on social-emotional learning, mindfulness, and mind-body strategies for well-being. She has extensive direct experience working with children and teens in schools, nonprofit organizations, and afterschool programs; and she provides staff development trainings and parent workshops in addition to individual and group work with people from pre-K through adulthood.
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- VerlagBala Kids
- Erscheinungsdatum2019
- ISBN 10 1611804698
- ISBN 13 9781611804690
- EinbandTapa dura
- Anzahl der Seiten36
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Breathing Makes It Better : A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
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Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between by Willard, Christopher, O'Leary, Wendy [Hardcover ]
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Buchbeschreibung Hardcover. Zustand: new. Bestandsnummer des Verkäufers 9781611804690
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Buchbeschreibung Hardcover. Zustand: new. Product DescriptionWinner of the 2019 Moonbeam Childrens Mind, Body, Spirit Bronze Medal and a 2020 Moms Choice Awards Gold Recipient!An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.About the AuthorDR. CHRISTOPHER WILLARD is an author and educator who teaches at Harvard Medical School and serves on the board of the Mindfulness in Education Network and the Institute for Meditation and Psychotherapy. An established speaker in both meditation and psychotherapy communities, he regularly leads workshops and presents at conferences around the world. WENDY O'LEARY, MEd, is a holistic health educator and certified yoga teacher with over twenty-five years of experience developing and teaching programs with a focus on social-emotional learning, mindfulness, and mind-body strategies for well-being. She has extensive direct experience working with children and teens in schools, nonprofit organizations, and afterschool programs; and she provides staff development trainings and parent workshops in addition to individual and group work with people from pre-K through adulthood. Bestandsnummer des Verkäufers DADAX1611804698
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Breathing Makes It Better (Hardcover)
Verlag:
Shambhala Publications Inc, Boston
(2019)
ISBN 10: 1611804698
ISBN 13: 9781611804690
Neu
Hardcover
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Buchbeschreibung Hardcover. Zustand: new. Hardcover. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.2019 Moonbeam Children's Book Awards Winner2020 Mom's Choice Awards Gold RecipientAn engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most. "Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781611804690
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Buchbeschreibung Zustand: New. Bestandsnummer des Verkäufers ABLIING23Mar2811580132112
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Buchbeschreibung Zustand: New. . Bestandsnummer des Verkäufers 52GZZZ00Y33O_ns
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Buchbeschreibung Zustand: New. Bestandsnummer des Verkäufers 26378852922
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Breathing Makes It Better A Book for Sad Days, Mad Days, Glad Days, and All the Feelings InBetween
Verlag:
Shambhala Publications Inc
(2019)
ISBN 10: 1611804698
ISBN 13: 9781611804690
Neu
Hardcover
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Buchbeschreibung HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers WB-9781611804690
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Buchbeschreibung Hardcover. Zustand: new. Brand New Copy. Bestandsnummer des Verkäufers BBB_new1611804698
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