Real Food by Mike: Seasonal Wholefood Recipes for Wellbeing - Softcover

'Mike McEnearney's uncompromising approach to abiding by the seasons makes him utterly in tune with growing and cooking throughout the year. He also understands that our bodies work with a similar rhythm and that listening to what we want to eat can be a kind of preventative medicine. I admire his heartfelt approach to everything that he does, and I always know we are speaking the same language when we talk about real food!' Alice Waters, Chez Panisse

Real Food by Mike reminds us of the age-old truth that we are what we eat. Inspired by the concept of a physic garden, acclaimed chef Mike McEnearney reminds us that everything we put in our bodies has a profound effect on our wellbeing and long-term health, but this doesn't mean it can't also be delicious, diverse and indulgent! Following on from his successful first book, Kitchen by Mike, Mike harnesses the best produce available to bring you fresh, wholesome and incredibly delicious recipes that you'll want to cook and eat over and over again. Divided into seasons and beautifully photographed and illustrated, Real Food by Mike reminds us of the sometimes lost art of joyful eating.