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Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges.Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance - you can learn as much from being wrong as from being right!Working systematically through the book, in no time you'll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel.
Biografía del autor:
Dr Gareth Moore is the author of over 50 brain-training and puzzle books published in more than 25 countries. He writes the monthly magazine Sudoku Pro and his puzzles frequently appear in national newspapers.
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- VerlagWatkins Publishing
- Erscheinungsdatum2018
- ISBN 10 1786781786
- ISBN 13 9781786781789
- EinbandTapa blanda
- Anzahl der Seiten160
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Brain Workout: Tips and Techniques to Train your Mind (Mindzone)
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Brain Workout (Paperback)
Verlag:
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(2018)
ISBN 10: 1786781786
ISBN 13: 9781786781789
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Buchbeschreibung Paperback. Zustand: new. Paperback. Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges.Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance - you can learn as much from being wrong as from being right!Working systematically through the book, in no time you'll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel. Use it or lose it! Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral sweat in this `mental gymnasium' you will soon have a lean, mean thinking machine on your shoulders. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781786781789
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Brain Workout: Tips and Techniques to Train your Mind (Mindzone) by Moore, Gareth [Paperback ]
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(2018)
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ISBN 13: 9781786781789
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Brain Workout: Tips and Techniques to Train your Mind
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ISBN 13: 9781786781789
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Brain Workout: Tips and Techniques to Train?your Mind (Mindzone)
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Buchbeschreibung Paperback. Zustand: Brand New. 158 pages. 7.75x5.25x0.55 inches. In Stock. Bestandsnummer des Verkäufers __1786781786
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Brain Workout: Tips and Techniques to Train Your Mind (Mindzone)
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ISBN 13: 9781786781789
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Brain Workout (Paperback)
Verlag:
Watkins Media Limited, London
(2018)
ISBN 10: 1786781786
ISBN 13: 9781786781789
Neu
Paperback
Anzahl: 1
Anbieter:
Bewertung
Buchbeschreibung Paperback. Zustand: new. Paperback. Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges.Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance - you can learn as much from being wrong as from being right!Working systematically through the book, in no time you'll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel. Use it or lose it! Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral sweat in this `mental gymnasium' you will soon have a lean, mean thinking machine on your shoulders. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781786781789
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