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The Cochrane Collaboration, dedicated to finding clinical evidence of effective health treatments, comments: "Cognitive Behavioural Therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit." Cochrane Review, 2003
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Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterised by severe exhaustion and flu-like symptoms affecting possibly 10 per cent of the UK population, for which conventional medicine currently has no cure. Now the authors, who practise at the CFS Research and Treatment Unit, University of London, have developed this new self-help guide. Via recognised CBT techniques that change our attitude and coping strategies, this approach is successful in breaking the cycle of fatigue, with a reduction in symptoms and disability in up to two-thirds of sufferers.
- Improving sleep patterns
- Practical strategies for balancing activity and rest
- Dealing with blocks to recovery
- Stress and ways of coping
- How relatives and friends can help
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- VerlagRobinson
- Erscheinungsdatum2005
- ISBN 10 1841199427
- ISBN 13 9781841199429
- EinbandTapa blanda
- Anzahl der Seiten224
- Bewertung
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Overcoming Chronic Fatigue: A Books on Prescription Title (Overcoming Books)
Verlag:
Little, Brown Book Group, United Kingdom, London
(2005)
ISBN 10: 1841199427
ISBN 13: 9781841199429
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Buchbeschreibung Paperback. Zustand: Very Good. Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterised by severe exhaustion and flu-like symptoms affecting possibly 10 per cent of the UK population, for which conventional medicine currently has no cure. Now the authors, who practise at the CFS Research and Treatment Unit, University of London, have developed this new self-help guide. Via recognised CBT techniques that change our attitude and coping strategies, this approach is successful in breaking the cycle of fatigue, with a reduction in symptoms and disability in up to two-thirds of sufferers. The key features of the book include: improving sleep patterns; practical strategies for balancing activity and rest; dealing with blocks to recovery; stress and ways of coping; and how relatives and friends can help. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001569563
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Overcoming Chronic Fatigue: A Books on Prescription Title (Overcoming Books)
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Buchbeschreibung Paperback. Zustand: Very Good. Overcoming Chronic Fatigue: A Books on Prescription Title (Overcoming Books) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781841199429
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Overcoming Chronic Fatigue: A Books on Prescription Title (Overcoming Books)
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Buchbeschreibung Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Bestandsnummer des Verkäufers CHL3430958
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Overcoming Chronic Fatigue
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Robinson Publishing
(2005)
ISBN 10: 1841199427
ISBN 13: 9781841199429
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Buchbeschreibung Zustand: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.4. Bestandsnummer des Verkäufers 1841199427-2-3
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Buchbeschreibung Paperback. Zustand: Good. Ex-Library Book. Has usual library markings and stamps inside. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0006958881
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Buchbeschreibung Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781841199429
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Overcoming Chronic Fatigue
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Little, Brown Book Group Limited
(2005)
ISBN 10: 1841199427
ISBN 13: 9781841199429
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Buchbeschreibung Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 41250340-20
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Overcoming Chronic Fatigue
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Little, Brown Book Group Limited
(2005)
ISBN 10: 1841199427
ISBN 13: 9781841199429
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Buchbeschreibung Zustand: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 42331915-20
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Overcoming Chronic Fatigue
Verlag:
Robinson Publishing
(2005)
ISBN 10: 1841199427
ISBN 13: 9781841199429
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Paperback
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Buchbeschreibung Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 1013478
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