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Verlag: Meyer & Meyer Sport (UK) Ltd, 2010
ISBN 10: 1841262900ISBN 13: 9781841262901
Anbieter: Ergodebooks, Houston, TX, USA
Buch
Softcover. Zustand: Good. Ironman: Weight Management for Triathletes is a guide for frustrated triathletes that find that training is not enough to take the weight off. This guide helps triathletes come to terms with the reality that they must focus on food rather than training volume if they want to get lean. This book provides practical information and tools that help triathletes of all levels in their quest to improve body composition for performance and aesthetics.
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Verlag: Meyer & Meyer Sport, 2017
ISBN 10: 1782551123ISBN 13: 9781782551126
Anbieter: Ergodebooks, Houston, TX, USA
Buch
Softcover. Zustand: Good. Reprint. The book contains an age-appropriate collection of all aspects of table tennis tactics for young players. It helps you to read your opponents game better and to decide how to play against forehand- or backhanddominant players. There are also valuable tips on how playing tempo can be used as a tactical element, how to produce and read ball spin and how to influence it with a suitable racket surface, and how the service game is used to take tactical control of the game. With numerous photos and illustrations, a self-test questionnaire, portraits of the best table tennis players, the official rules and tactical know-how, this book will soon become your table tennis bible.
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Verlag: Meyer & Meyer Sport, 2003
ISBN 10: 1841260967ISBN 13: 9781841260969
Anbieter: Ergodebooks, Houston, TX, USA
Buch
Softcover. Zustand: Good. This guide shows how to train for technique and tactics in the sport of fencing and shows why fencers must improve their endurance, strength, and speed. Young fencers learn to go beyond practice bouts and enrich their training with exercises that may seem to have nothing at all to do with fencing.
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Verlag: Meyer & Meyer Sport, 2010
ISBN 10: 1841263117ISBN 13: 9781841263113
Anbieter: Ergodebooks, Houston, TX, USA
Buch
Softcover. Zustand: Good. Illustrated. Healthy Intelligent Training is for all serious middle distance athletes and coaches. This book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.
Verlag: Meyer & Meyer Sport 2019-04-18, Aachen, 2019
ISBN 10: 1782551603ISBN 13: 9781782551607
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Meyer & Meyer Sport, Limited, 2007
ISBN 10: 1841262102ISBN 13: 9781841262109
Anbieter: TextbookRush, Grandview Heights, OH, USA
Buch
Zustand: Good. Expedited orders RECEIVED in 1-5 business days within the United States. Orders ship SAME or NEXT business day. We proudly ship to APO/FPO addresses. 100% Satisfaction Guaranteed!.
Verlag: Meyer & Meyer Sport, Limited, 2005
ISBN 10: 1841261696ISBN 13: 9781841261690
Anbieter: TextbookRush, Grandview Heights, OH, USA
Buch
Zustand: Good. Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy.
Verlag: Meyer & Meyer Sport, 2023
ISBN 10: 1782552618ISBN 13: 9781782552611
Anbieter: Ergodebooks, Houston, TX, USA
Buch
Softcover. Zustand: New. 1. Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether a person is running a 5-minute mile or a 15-minute mile, their body needs the right fuel for performance, recovery, and overall health. In Run. Walk. Eat., runners will have the best nutritional guidelines to eat for training and performance. Olympian and running coach Jeff Galloway and registered dietitian nutritionist Carissa Galloway break down nutrition to provide readers with simple changes that not only improve performance, but also lead to lifelong eating habits. They provide a nutrition education that puts the runner in charge of their food choices to train harder, perform better, and recover faster. For those runners with additional weight-loss goals, the authors provide weight-loss strategies. Also included are meal plans, shopping lists, and 21 recipes. This nutrition guide is meant to accompany Jeff Galloway's proven Run Walk Run(R) method and can be incorporated into any run-walk-run training program.
Verlag: Meyer & Meyer Sport 2020-02-06, Aachen, 2020
ISBN 10: 1782551883ISBN 13: 9781782551881
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Meyer & Meyer Sport 2018-03-22, Aachen, 2018
ISBN 10: 1782551395ISBN 13: 9781782551393
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Meyer & Meyer Sport 2017-08-10, Aachen, 2017
ISBN 10: 1782551131ISBN 13: 9781782551133
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New.
Verlag: Meyer & Meyer Sport 2020-02-06, Aachen, 2020
ISBN 10: 1782551832ISBN 13: 9781782551836
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Meyer & Meyer Sport (UK) 2021-12-28, Maidenhead, 2021
ISBN 10: 1782552332ISBN 13: 9781782552338
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
hardback. Zustand: New. Language: ENG.
Verlag: Meyer & Meyer Sport 2017-02-16, Maidenhead, 2017
ISBN 10: 1782551050ISBN 13: 9781782551058
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Meyer & Meyer Sport 2018-08-16, Maidenhead, UK, 2018
ISBN 10: 1782551492ISBN 13: 9781782551492
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.
Verlag: Meyer & Meyer Sport 2018-08-16, 2018
ISBN 10: 1782551565ISBN 13: 9781782551560
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New.
Verlag: Meyer & Meyer Sport 2020-07-09, Aachen, 2020
ISBN 10: 1782552014ISBN 13: 9781782552017
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New.
Verlag: Meyer & Meyer Sport (UK) 2011-02-03, Maidenhead, 2011
ISBN 10: 1841263168ISBN 13: 9781841263168
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New.
Verlag: Meyer & Meyer Sport, 2020
ISBN 10: 1782551905ISBN 13: 9781782551904
Anbieter: Ergodebooks, Houston, TX, USA
Buch
Softcover. Zustand: Good. Renaissance Periodization Diet is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today.Beginning with a discussion on which parts of a diet determine results, the book delves into calorie intake, food quality, meal spacing and timing, and supplement use, rank-ordering them based on their relative contributions to diet so that readers can remain focused and avoid getting needlessly caught up in the minute details. Next the book further explores why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more are answered, giving the reader the foundational knowledge to understand diet structure.Finally, readers will learn how to design their individual diets. They will be given step-by-step guidelines on how to modify their diets as their bodies adapt. Additional information about hunger management, diet psychology, long-term diet planning is providedall to achieve the best results.Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong.By using the knowledge and tools in this book, the reader is guaranteed to achieve any fat loss, muscle gain, or performance goal.
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Verlag: Meyer & Meyer Sport, 2010
ISBN 10: 1841263052ISBN 13: 9781841263052
Anbieter: Ergodebooks, Houston, TX, USA
Buch
Softcover. Zustand: Good. Training correctly and successfully but how? You have already learned the basics of shooting sports and now you want to continue to improve? You want to shoot more accurately and with better focus, and you want to be more successful and well prepared when competing at a strenuous competition? Then this book is the perfect training companion for you!.
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Gebraucht ab EUR 21,95
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Verlag: Meyer & Meyer Sport 2015-12-10, 2015
ISBN 10: 1782550712ISBN 13: 9781782550716
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New.
Verlag: Meyer & Meyer Sport 2017-10-26, Maidenhead, 2017
ISBN 10: 1782551174ISBN 13: 9781782551171
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
book. Zustand: New. Language: ENG.
Verlag: Meyer & Meyer Sport 2016-04-07, Maidenhead, 2016
ISBN 10: 1782550828ISBN 13: 9781782550822
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Meyer & Meyer Sport 2016-04-07, Maidenhead, 2016
ISBN 10: 1782550836ISBN 13: 9781782550839
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Meyer & Meyer Sport 2014-03-06, 2014
ISBN 10: 1782550429ISBN 13: 9781782550426
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.
Verlag: Meyer & Meyer Sport 2013-07-25, 2013
ISBN 10: 1782550011ISBN 13: 9781782550013
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Meyer & Meyer Sport 2010-02-04, Aachen |Maidenhead, 2010
ISBN 10: 184126296XISBN 13: 9781841262963
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Meyer & Meyer Sport 2019-11-21, Maidenhead, 2019
ISBN 10: 1782551735ISBN 13: 9781782551737
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. De Pieri, Erika (illustrator). Language: ENG.
Verlag: Meyer & Meyer Sport 2020-08-20, Maidenhead, 2020
ISBN 10: 1782551948ISBN 13: 9781782551942
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Meyer & Meyer Sport 2020-11-19, Maidenhead [UK], 2020
ISBN 10: 1782552065ISBN 13: 9781782552062
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.